Zero or Low Calorie Drinks: The inside story
With people becoming more cautious about health and looking for healthy/nutritional beverages and avoiding famous soda drinks available in market. There’s a lot of buzz about the Low calorie sweeteners replacing sugar in beverage industry. Thus beverage industry is pushing more towards low
Green Tea – Miracle Drink of Health world
If you are trying to improve your health or drop a few Kilos, this ‘super-drink’ deserves your attention.
Most of us have heard a lot about this new popular beverage in the health and fitness world i.e. “Green Tea” but very few of us
Walking – fitness mantra for all age groups
Gentle, low-impact exercise that’s easy, fun and available to everyone – here’s why walking rocks.
In our current lifestyles where finding time for gym is as difficult as to grasp a shadow. Walking is the best form of exercise that comes to our rescue.