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Zero or Low Calorie Drinks: The inside story

low calorie drinks

Zero or Low Calorie Drinks: The inside story With people becoming more cautious about health and looking for healthy/nutritional beverages and avoiding famous soda drinks available in market. There’s a lot of buzz about the Low calorie sweeteners replacing sugar in beverage industry. Thus beverage industry is pushing more towards low

Green Tea

green tea

  Green Tea – Miracle Drink of Health world If you are trying to improve your health or drop a few Kilos, this ‘super-drink’ deserves your attention. Most of us have heard a lot about this new popular beverage in the health and fitness world i.e. “Green Tea” but very few of us


Walking – fitness mantra for all age groups Gentle, low-impact exercise that’s easy, fun and available to everyone – here’s why walking rocks. In our current lifestyles where finding time for gym is as difficult as to grasp a shadow. Walking is the best form of exercise that comes to our rescue.