Diet

Eating Habits- Mantra to fitness

Eating Habits- Mantra to fitness Best Eating Habits or Eating Practices becomes essential, when we see daily life routine of the people around us. With very

diet

Diet Plan

Diet Plan- Basic Step Towards Fitness Diet plan or dieting is an important aspect of anybody's regime for becoming Fat to Fit.   Steps for a Healthy Diet

Exercise

points to remember before going to gym

Important points to remember before going to gym

Important Points to remember before going to Gym Thinking about joining a Gym? Before going to gym one should keep in mind certain important aspects of gyming and

Health

low calorie drinks

Zero or Low Calorie Drinks: The inside story

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brush your teeth daily

Flouridated Toothpaste

Flouridated Toothpaste It is best practice for brushing our teeth twice a day and especially before going to bed. Clean between your teeth daily with dental floss

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